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High protein vegetarian meals

All the high-protein vegetarian ideas you need to keep you fuller for longer. From slow cooker chilli to frittatas and more.
Miso, tahini and spinach butter beans
by Izzie Cox

Eat your greens with these flavour-packed, speedy beans – the perfect weeknight recipe!

Each serving provides 704 kcal, 52.3g protein, 34.3g carbohydrate (of which 3.7g sugars), 42.9g fat (of which 4.7g saturates), 15g fibre and 2.64g salt.

Main course

Easy Mexican bean stew

by Justine Pattison
Main course

Lentil and bean chilli

by Sarah Rossi
Main course

Paneer jalfrezi

by Rick Stein
Main course

Tempeh meatballs in tomato sauce with balsamic vinegar

by Dr Rupy Aujla
Main course

Broad bean and feta frittata

by Valentine Warner
Light meals & snacks

Lentil and vegetable pasta bake

by Sarah Rossi
Main course

Halloumi curry

by Sarah Rossi
Main course

Slow cooker split pea and spinach dal

by Sarah Cook
Main course

Roast vegetable frittata

by Sarah Rossi
Main course

Spiced roasted cauliflower with lentils and tahini yoghurt

by Dr Saliha Mahmood-Ahmed
Light meals & snacks

Spicy kidney beans and baked eggs

by Dr Rupy Aujla
Main course

Slow cooker vegetarian tacos

by Sarah Cook
Main course

Matar paneer

by Sarah Woods
Main course

Simple miso, tofu and mushroom ramen

by Justine Pattison
Main course

White beans in a creamy tarragon and dill sauce

by Dr Rupy Aujla
Main course

Cheese omelette

by The ³ÉÈË¿ìÊÖ Food team
Brunch

Kimchi jjigae with tofu

by Xavier Bramble
Main course

Harissa, chickpea and lentil stew

by Xavier Bramble
Main course

Vibrant green paneer wraps

by Dr Saliha Mahmood-Ahmed
Main course

Vegan spicy sausage casserole

by Portia Spooner
Main course

Air fryer tofu nuggets

by Jules Mercer
Main course

Healthy baked falafel

by Tom Kerridge
Main course

Griddled veg and halloumi with couscous

by Tom Kerridge
Main course

Mapo tofu traybake with mushrooms and pak choi

by Rukmini Iyer
Main course
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