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Healthy roast recipes

Can a roast dinner be healthy and delicious? We think so. These recipes prove it.
Pot-roast chicken with root vegetables and barley
by Dr Rupy Aujla

A roast dinner with hardly any washing up – the dream is real! This hearty, healthy pot-roast chicken recipe from Dr Rupy minimises food waste and costs just over £1 per portion.

Each serving provides 447 kcal, 57g protein, 17g carbohydrate (of which 13g sugars), 14.5g fat (of which 3.5g saturates), 10g fibre and 2.5g salt.

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