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by Elly Curshen

This easy coconut dal makes four portions that keep brilliantly – perfect to eat as leftovers on other days with a few little twists and tricks to stop it feeling repetitive. See the recipe tips for ideas.

This recipe is part of a budget student meal plan for one. It is designed to be made in conjunction with a low-cost store-cupboard.



Each serving provides 441 kcal, 16.4g protein, 36.4g carbohydrate (of which 5.2g sugars), 23g fat (of which 15.3g saturates), 11.2g fibre and 0.5g salt.

Main course