Cheap healthy meals
It can be tough to eat healthy on a budget. So we've got the best brains on creating these cheap healthy meals that you can rely on to keep you feeling good.
by Dr Rupy Aujla
Dr Rupy's curried butter beans are sweet, earthy and with a touch of heat. You can make a curry paste in minutes and this simple recipe is so satisfying. You鈥檒l be able to tell the difference immediately and it鈥檚 worth the extra effort to give these beans the boost of flavour they deserve. Packed with fibre, polyphenols from the tomatoes and anti-inflammatory benefits from the spices in the paste, you鈥檒l come back to this recipe again and again.
Each serving provides 511 kcal, 16.2g protein, 60.1g carbohydrate (of which 10.1g sugars), 19.6g fat (of which 14.1g saturates), 14.8g fibre and 1.24g salt.
