Advisory: Contains material of a sensitive nature
HRH: Men seem to have a real issue when it comes to mental health and opening up and being able to talk about stuff. And we felt football was a really good way to reach some hard to reach people to talk about their feelings. It is a daunting challenge, but I do think we are going to chip away at the taboo.
VO: The Duke of Cambridge wants to use football to help start the UK鈥檚 biggest conversation on mental health. He鈥檚 at his local pub watching the England game with some people who are part of his campaign. Among them is former football and now Chelsea manager- Frank Lampard.
Frank: I grew up in a family where it was kind of the way it is- you don鈥檛 give away too much and you keep things to yourself. You maybe don鈥檛 engage too much together in an emotional kind of way.
I try and come away from that but I think some of those things are kind of within, and I think opening up, talking about other people鈥檚 experiences is the only way to start approaching
It鈥檚 an important thing and I think it is something we are all much more aware now. And there is probably a lot more to do.
VO: A growing number of clubs across Britain are using football to help improve people鈥檚 mental health.
Hendon player: I love football鈥 I鈥檓 an Arsenal fan
HRH: What I鈥檇 love to see at the end of this is that football clubs from the grassroots to the elite level, can all point to or have within them some sort of mental health facility or support that can look after players of all walks of life, not just the professional game. I think that would be a huge legacy from this.
VO: One of the most important issues the Duke wants to tackle with his campaign is the toughest of all: suicide. He's travelled to West Bromwich Albion to find out what they鈥檙e doing to support their player鈥檚 mental health, and to start the difficult conversation.
HRH: A lot of people don鈥檛 know about suicide because they haven鈥檛 come across it or haven鈥檛 seen it. It is one of the biggest killers in young men under 45.
As pain and grief goes, and I鈥檝e heard this from sadly too many families who have been bereaved by suicide, it is one of the rawest forms of grief because you are left with so many unanswered questions. 'Could I have done more, should I have done more? Why do they do it?鈥
It is why I am hoping that this campaign, reaches is not just footballing community but wider than that.
Over 6,500 men under the age of 45 kill themselves a year. It is horrendous stat and yet unless we feel we can talk about it more we can never going to challenge it or maybe find a more supportive easier place to talk about stuff.
Suicide is, it鈥檚 scary and it is frightening and it is real. Men seem to have a real issue with opening up and being able to talk about it. If we can have a major impact on lowering suicides rates, that鈥檚 a success from this campaign.
You can鈥檛 be ashamed of your mental health. You鈥檝e got to be able to be upfront with it, look it in the eye and say: 鈥楬ere we go, we are on this journey together. Me and my mental health and we are going to tackle it together.鈥
If only a few people turn around the next day and go 鈥業鈥檝e got to deal with my mental health, I have to have that conversation and I鈥檝e got to take what鈥檚 happening seriously鈥, then it will be a success.
A short film that follows HRH the Duke of Cambridge (as he was known prior to becoming The Prince of Wales) as he kicks off his campaign to start the UK鈥檚 biggest ever conversation on mental health.
It shows the Duke as he meets players, fans and managers from the grassroots to the elite level of football.
In the film, the Duke discusses the need for more people to talk about their mental health and break the stigma surrounding it.
He also discusses difficult issues like suicide.
Teacher Notes
This film is suitable for 14-16 year olds, but because it addresses some challenging issues we strongly advise making yourself very familiar with the content before using it and considering carefully whether it will be appropriate and suitable for your specific cohort.
Check class records to see if any of your class have any mental health issues or have personal/lived experience of the topics raised, and consider the best action/support for them in advance.
Check Government guidance on teaching about mental health along with your school policies to make sure you follow these guidelines/protocols and talk to a member of the SLT if you are in doubt about anything before you teach.
Whether you choose to lead a discussion, do an activity or a combination of both, always start your session by setting up a working agreement with the class. Creating a list of rules will make sure everyone feels safe and able to talk and join in without being judged.
Points for discussion
What does taboo mean? One definition is, something that society finds uncomfortable to talk about. Why does HRH The Duke of Cambridge say that getting people to talk about their feelings is a taboo? What does he mean when he says he wants to 鈥榗hip away鈥 at the taboo?
HRH The Duke of Cambridge says, 鈥楳en seem to have a real issue when it comes to mental health and opening up and being able to talk about stuff.鈥 Why do you think boys/men don鈥檛 talk so much about their feelings? Where does this come from?
Suicide is one of the biggest killers of men under 45. How does this statistic connect with the need to talk? How could talking about our feelings help prevent suicide? (You could explore the importance and value of communication and sharing our feelings with others further by researching the values of this this ahead of the lesson using reputable websites.)
Suggested activities:
Project: Could you be the generation to stop the taboo around talking about feelings? This could be a class, year group or whole school project. Encourage pupils to think back to what HRH The Duke of Cambridge said about the importance of being able to talk to each other about our feelings. Tell the children to think about their class and rate themselves out of 10 for how open they think are with each other about their more vulnerable or difficult feelings. Do they feel they are supportive to each other in terms of their mental health? Would they know if someone was struggling? How? What would they do about it? Is this aspect of health taken seriously? As seriously as physical health? Get them to discuss each question and mark themselves (as a class) out of 10 for each 鈥 they need to agree as a whole class team then they will see what needs to change. (Depending on your cohort you could choose to do this as an anonymous vote.)
Once they have honestly evaluated themselves, they can consider the action required: How is it going to change? What needs to change? How can they make it achievable? The planning can now begin 鈥 they can decide on two to three achievable things to begin with and build a class charter, and an agreement to commit to this and find times and ways to connect and share feelings with each other each week (possibly in PSHE or tutor groups or run by students depending on your cohort). Maybe you could build a class plan for an academic year and they could commit to support each other. If they feel their communication around their mental health is better after the first year, they could build on it further. Finally, how can they spread the word and encourage more young people to join them?
At the end of the discussion/activity, always check in with the group to make sure they are OK, revisit the working agreement and remind them to talk to someone if anything they have seen in the film or discussed has made them feel uncomfortable. Finally, always signpost where they can get further support or information both within and outside of school. is there for people right up to the age of 19 for support. Students can also find out more about and find links to further support on their page.)
Curriculum Notes
These lessons will fit within:*Relationships Education, Relationships and Sex Education (RSE) and Health Education in England
Curriculum for Wales, Health and wellbeing in Wales
The Curriculum for Excellence, Health and wellbeing in Scotland
Northern Ireland Curriculum, Learning for life and work in Northern Ireland
Rob: Living with bereavement. video
An emotional look at the effect of child loss and bereavement on a person鈥檚 mental health and the benefits of talking to others.
Matthew: Living with anxiety video
28-year-old Matthew from Swansea describes what it is like to struggle with anxiety and meets HRH the Duke of Cambridge to discuss his experience.
Nick: Living with anxiety video
30 year-old Nick from Northampton describes what it is like to live with anxiety and the fear of seeking help.
Joe Hart: Managing the pressures of the Premier League video
Premier League goalkeeper Joe Hart describes how he overcame a difficult period in his career, which affected his mental wellbeing.
Marvin Sordell: Living with depression video
A film about former professional footballer Marvin Sordell, who represented England and played in the Premier League but struggled with depression and attempted to take his own life.
