Find out what's happening in Strictly Come Dancing 2009
The dances
During the 1920s many bands played the Quickstep too fast and some couples couldn't keep up. Over time, a faster version was born, absorbing extra elements of ragtime such as the Charleston. This led to the creation of what we today call the Quickstep.
How routines should look:
It should be a light, bright dance with tricky footwork.
The dancers should look like they are dancing on hot coals - most of the moves should be up on the toes because of the speed.
A lot of work on the balls of the feet and lots of spring from the feet.
Routines should include:
Shasse - three steps going to the side (side - close - side).
Lockstep - cross one foot behind the other foot. We should see lots of these.
Spin Turn (also in the Waltz) - one complete turn, usually danced in corners.
Keep up to date with what's happening in the series with our video clips.
Learn to dance at a local class in your area.
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