成人快手

Malcolm Doney: "Celebrate small moments of joy"

Malcolm Doney on this week's theme 'Counting our blessings'.

• 3 mins

Alan Sorensen: "Respect, forgiveness and being loved"

Alan Sorensen joins Mark Goodier for today's Pause for Thought.

• 3 mins

Iona Rossely: "Focus on the good in life"

Iona Rossely on this week's theme 'Counting our blessings'.

• 3 mins

Phil Knox: "The most peaceful people are also the most grateful"

Phil Knox on this week's theme 'Counting our blessings'.

• 3 mins

Miriam Lorie: "Asking for peace and trying to pursue it'

Miriam Lorie joins Mark Goodier for today's Pause for Thought.

• 3 mins

Beth Anderson: "Supremely happy"

Beth Anderson on this week's theme 'Counting our blessings'.

• 3 mins

David Waters: "Make the day a little brighter"

David Waters on this week's theme 'Counting our blessings'.

• 3 mins

Cole Moreton: "Paying forward the compassion"

Cole Moreton joins Mark Goodier for today's Pause for Thought.

• 3 mins