成人快手

Ashley Lerner: "Choose to see the miracles in each day"

Ashley Lerner on this week's theme 'Counting our blessings'.

• 3 mins

Jaspreet Kaur: "The little things that bring us together"

Jaspreet Kaur joins Mark Goodier for today's Pause for Thought.

• 3 mins

Gabrielle Westhead: "Gratitude in my heart"

Gabrielle Westhead on this week's theme 'Counting our blessings'.

• 3 mins

Nima Suchak: "Turbulence doesn鈥檛 last forever"

Nima Suchak on this week's theme 'Counting our blessings'.

• 3 mins

Navin Kundra: "Ageing isn鈥檛 the end"

Navin Kundra joins Mark Goodier for today's Pause for Thought.

• 3 mins

Jill Rowe: "Blessed to bless"

Jill Rowe on this week's theme 'Counting our blessings'.

• 3 mins

Malcolm Doney: "Celebrate small moments of joy"

Malcolm Doney on this week's theme 'Counting our blessings'.

• 3 mins

Alan Sorensen: "Respect, forgiveness and being loved"

Alan Sorensen joins Mark Goodier for today's Pause for Thought.

• 3 mins

Iona Rossely: "Focus on the good in life"

Iona Rossely on this week's theme 'Counting our blessings'.

• 3 mins

Phil Knox: "The most peaceful people are also the most grateful"

Phil Knox on this week's theme 'Counting our blessings'.

• 3 mins

Miriam Lorie: "Asking for peace and trying to pursue it'

Miriam Lorie joins Mark Goodier for today's Pause for Thought.

• 3 mins

Beth Anderson: "Supremely happy"

Beth Anderson on this week's theme 'Counting our blessings'.

• 3 mins

David Waters: "Make the day a little brighter"

David Waters on this week's theme 'Counting our blessings'.

• 3 mins

Cole Moreton: "Paying forward the compassion"

Cole Moreton joins Mark Goodier for today's Pause for Thought.

• 3 mins