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Newshour - Wall squats and planks best for lowering blood pressure - 成人快手 Sounds

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Wall squats and planks best for lowering blood pressureWall squats and planks best for lowering blood pressure

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New research shows "isometric" exercises best for easing hypertension

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Wall squats and planks best for lowering blood pressure
New research shows "isometric" exercises best for easing hypertension
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