Mollie Green on 成人快手 Radio WM - Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes." - 成人快手 Sounds
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Mollie Green on 成人快手 Radio WM - Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes." - 成人快手 Sounds
Solihull fitness coach: "There are definite benefits to walking backwards. I use it with some of my athletes."
Mollie chats to Arj Thiruchelvam - Head Coach at Performance Physique in Solihull.