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Just an hour

How giving up an hour of his time to help other people changed Kevin Morland's life

• 14 mins

Life after losing a limb

How a quadruple amputee helps people adjust to life after the loss of a limb.

• 14 mins

The barrister defending nature

How a barrister uses his knowledge to help protect nature.

• 14 mins

Laundry with love

How Motherwell, a charity that supports vulnerable women, runs a community laundrette.

• 14 mins

Lost and hound

How one man started a UK wide group that helps people finds their missing dogs with drones

• 14 mins

Believing in Belfast

Helping Belfast's young people get off the streets and into education and employment

• 14 mins

Saved from the skip

How a community came together when their local tip was shut to open a sustainable shop.

• 14 mins

Southport special

A special Café Hope with Rachel Burden.

• 16 mins

Café Hope is back!

³ÉÈË¿ìÊÖ Radio 4’s virtual coffee shop is back for a new series on 16 September.

• 1 min

Confidence through coffee

How one cafe helps young adults with learning disabilities get on the job experience.

• 14 mins

Pick you up post

Café Hope is our virtual Radio 4 coffee shop with Rachel Burden.

• 14 mins

Run to recovery

How a running club helps recovery from addiction.

• 14 mins

Showing off the streets

How people who've experienced homelessness become tour guides of their city.

• 14 mins

Band of sisters

How one woman started supporting military wives after she left the army.

• 14 mins

Bonding over breakfast

How a breakfast club for 'grumpy old men' in Cornwall is helping with bereavement.

• 14 mins

Being seen and heard

How one charity is making music accessible.

• 14 mins

Help after harm

How one woman is helping fellow domestic abuse survivors - and perpetrators - move forward

• 14 mins

Pulling together for a pint

How one village came together to buy their local pub to help their community.

• 14 mins

Support from the salon

How one hair salon started giving support to cancer patients experiencing hair loss.

• 14 mins