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Kayleigh hears about some of the menopause support which is available locally.

Kayleigh hears about why it's never too late to change direction in life.

Why one local pub has taken on a very particular theme ahead of Halloween.

Why Great Yarmouth's Time and Tide museum has an exhibition about the acclaimed author.

The broadcaster and UEA professor from Great Yarmouth tells Kayleigh about his dog story.

Looking at how the day focussing on mental health is being marked locally.

A photo from a beach in Norfolk will be on the cover of next year's Countryfile calendar.

Looking at the state of our roads across the county.

Why a cyclist is making his way through Norfolk on a fundraising charity journey today.

Norfolk's bingo halls, and the state of the game here in Norfolk.

How a new exhibition in local libraries is exploring the county's Viking heritage.

Kayleigh speaks to a local 'confidence coach' about being more self-assured at work.

Kayleigh hears from Mel Cook of Visit Norwich about what's coming up this month.

Taking a look at some of the issues with drains in the county.

The latest from the North Norfolk village where armed police have surrounded the church.

Marking 30 years since the establishment of the organ donor register.

Why a mill owned by Jarrolds could be converted into a hotel.

Why some local medical centres are asking for the return of any unused medicine.

Looking at how Norfolk's local bakeries are facing against big chain competition.

A look ahead to one of the most popular annual events on the West Norfolk coast.

Meeting the 99-year-old table tennis star from Gorleston.

Taking your suggestions for distinctive Norfolk stats which are worth noting!