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The importance of the life skills self-esteem and self-confidence and how to develop them

First impressions are important in our personal and professional lives

A confident speaker can grab the attention of their audience and get their message across

The ability to speak clearly and confidently is a life skill worth learning

How time management can help both businesses and individuals get the most out of the day

Stress-related illnesses are on the rise, but there are ways to prevent it

Being assertive allows us to state our wishes clearly and make ourselves heard

How to study successfully with advice from the experts

How to get ready for a job interview, advice from employers and jobseekers

How to cope with the anxiety of examinations

Leadership skills, how to develop them in order to inspire and get the best out of others

How setting a personal goal can help us focus and achieve success