Schedule
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Early
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00:30
Sleep Tracks—Ride on the waves
Drift off to a mix of ocean wave sounds and restful classical music.
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Morning
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06:00
Mindful Mix—Block out the noise with calming classical music
Restful classical music combined with beautiful soundscapes from the natural world.
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09:00
Classical Unwind—Set yourself up for the day with restorative classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
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12:00
Piano Focus—Soothing piano to soundtrack your studies
Gentle piano music to help you find your focus and rhythm.
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14:00
Mindful Mix—Classical sounds for moments of calm
Soothing classical music, to transport you to a place of calm.
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17:00
Cinematic Soundtracks—Immerse yourself in the music of Game of Thrones and Dunkirk
Escape into a world of immersive soundtracks with film fanatic Edith Bowman.
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Evening
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18:00
Classical Wind Down—Relax to a classical evening soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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21:00
Ultimate Calm—脫lafur Arnalds: Series 3, Restful music for recovery ft. Laufey
9/12 脫lafur Arnalds shares relaxing music to help you rest and recover from burnout.
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22:00
Night Tracks—Blissful sounds for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
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23:30
The Sleeping Forecast—Sink into sleep
Submerge yourself in gentle music from 成人快手 Introducing with Radio 4鈥檚 Shipping Forecast.
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Late
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00:30
Sleep Tracks—Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
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