Now if eating cabbage and kale sounds tortuously healthy, how about turning them into a juice? According to nutritionist and author Natalie Savona, practically anything can be juiced and it can taste good too.
Natalie joins Sheila McClennan on tomorrow's Woman's Hour to put a couple of blends to the taste test and to explain the art of juicing. Apple Cleanser Juice Recipe Gut Soother Juice Recipe Natalie Savona, 'The Big Book of Juices and Smoothies: 365 Natural Blends For Health and Vitality Every Day'. Published by Duncan Baird ISBN 1 904 292 232
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