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Erin Matson reflects on leading the North Carolina Tar Heels field hockey team to the NCAA national championship in her first year as head coach. The 23-year-old had previously won four titles as a player and tells us about their celebrations, being compared to Michael Jordan and proving the doubters wrong.

Sierra Leonean sprinter Hafsatu Kamara discusses representation and being a role model. She was one of only four athletes to represent her country at the Tokyo Olympics and recalls a father in Sierra Leone reaching out to her at the Rio Olympics to tell her how much she had inspired his daughter.

Alex Witty explains how experimenting at University led to him making training shoes from discarded Formula 1 tyres. The trainers he’s created have soles made from combined race tyre rubber and recycled natural rubber.

Image: Head Coach Erin Matson of the North Carolina Tar Heels is lifted up by her team after defeating the Northwestern Wildcats for the national title during the Division I Women's Field Hockey Championship held at Karen Shelton Stadium on November 19, 2023 in Chapel Hill, North Carolina. (Photo by Jamie Schwaberow/NCAA Photos via Getty Images)