It鈥檚 Russ 'Hardest Geezer' Cook!
Spencer gets to chat to his hero, endurance athlete Russ Cook.
New episodes released Thursday. If you're in the UK, for more 成人快手 podcasts listen on 成人快手 Sounds: bbc.in/3UjecF5
Jamie and Spencer chat with Russ Cook, an extreme endurance athlete, who just happened to have ran the whole length of AFRICA! It鈥檚 little wonder that Spencer is such a fan.
Producer Phil is here with yet more of your messages and voice notes - and podcast regular Andy from L.A. happened to bump into one of our previous big Hollywood guests.
Want to shoutout a mate? Fancy being Listener of the Week? Wanna voice note us? If you鈥檙e over 16 WhatsApp us for free on 07968 101 610. Or email 6degrees@bbc.co.uk
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Radio 1's Jamie and Spencer track down a megastar in six calls or less.
