Main content
Flintshire adventurer: What does it take to be an endurance athlete?
As Russ Cook finishes running the length of Africa, Flintshire adventurer Sean Conway explains to Radio Wales Breakfast what it takes to complete such a gruelling challenge.
Image: David Altabev
Duration:
This clip is from
More clips from 成人快手 Radio Wales
-
![]()
Remembering Iris Williams: 'a storyteller in every way'
Duration: 07:22
-
![]()
From the Archive: Iris Williams with Roy Noble in 2011
Duration: 03:15
-
![]()
Oasis: I'm first in the queue for big reunion gig
Duration: 02:32
-
![]()
What we know about Gareth Bale's bid to buy Cardiff City
Duration: 03:03
