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Run with Kid Karam and his Hip Hop mix!

GB athlete Kid Karam brings an hour of high-energy Hip Hop, R&B & Jazzy breaks to power you through today's workout!

60 minutes

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Music Played

  • A Tribe Called Quest

    Can I Kick It?

    • (CD Single).
    • Jive.

  • Wu-Tang Clan

    C.R.E.A.M.

    • Enter The Wu-Tang (36 Chambers).
    • RCA.

  • The Pharcyde

    Runnin'

    • POLYGRAM TV.

  • Grandmaster Flash & The Furious Five

    The Message

    • (CD Single).
    • Deep Beats.

  • Chaka Khan

    Ain't Nobody

    • Reprise.

  • Eric B. & Rakim

    Don't Sweat The Technique

    • MCA.

  • The Sugarhill Gang

    Rapper's Delight

    • The Seventies: A Very Special Collect.
    • Pickwick.

  • James Brown

    Give It Up or Turnit a Loose (The Reflex Re-vision)

    Remix Artist: Reflex.
    • Polydor.

  • Chase & Status

    Against All Odds (feat. Kano)

    • RAM Records.

  • Fenoms

    Mile 187

    • Shakem / Mile 187.

  • The Jacksons

    What You Don't Know

    • Tamla Motown.

  • Madcon

    Beggin'

    • Now That's What I Call Music! 71 (Various Artists).
    • Now.
    • 5.

  • Ripple

    Get Off

    • Willie Pass The Water / Get Off.
    • GRC.

  • Curtis Mayfield

    Move On Up

    • The Old Skool Reunion (Various Artis.
    • Global Television.

  • Souls of Mischief

    93 Til Infinity

    • Jive.