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The Summer Series: Guided Meditation

In the second episode of the summer miniseries, Dua leads a guided ten-minute meditation for first timers and old pros alike.

If you can, find a quiet, dark spot and settle in for the second episode of At Your Service: The Summer Series, in which Dua will lead you on a guided ten-minute meditation. Meant to help you find the stillness within, today’s body scan meditation is for first timers and old pros alike. Who’s ready to get grounded?

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Release date:

Available now

9 minutes

Podcast