Episode Four: April
Dr Lucy Maddox reads her month-by-month guide. For April, Lucy suggests ways that our inner voice can help us and how speaking more positively to ourselves can make us bloom.
For April, month of new growth, Dr Lucy Maddox suggests ways that our inner voice can help us and how speaking more positively to ourselves can make us bloom.
Clinical psychologist and podcaster Dr Lucy Maddox reads her month-by-month guide. Filled with practical advice gained from years of offering therapy as a clinical psychologist, Lucy offers insights into how we think, experience the world and other people in it, and make decisions 鈥� and some tools to help with those moments when life feels hard. There鈥檚 an episode for each month of the year, and you can dip in and listen to any month in any order.
Written and Read by Lucy Maddox
Abridged by Katrin Williams
Produced by Allegra McIlroy
