Episode 14: Fitness On a Budget
Paul Olima, athlete and Coach on ³ÉÈË¿ìÊÖ Three’s Go Hard or Go ³ÉÈË¿ìÊÖ, talks to Ashley Cain and Tyrone Brennand about how to get fit on a budget.
Paul Olima, athlete and Coach on ³ÉÈË¿ìÊÖ Three’s Go Hard or Go ³ÉÈË¿ìÊÖ, talks to Ashley Cain and Tyrone Brennand about how to get fit on a budget.
Go Hard or Go ³ÉÈË¿ìÊÖ is available now on ³ÉÈË¿ìÊÖ Three and ³ÉÈË¿ìÊÖ iPlayer: /programmes/p0f1jp1l.
The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.
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Be More Warrior
Paul Olima and his fellow athletes (aka ‘warriors’) help you start your fitness journey.