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2 hours of the best R&B for your workout

A 2-hour mix of throwback and fresh R&B hits to soundtrack your workout today. Music from The Weeknd, Ms. Dynamite, Rihanna, and more.

2 hours

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Music Played

  • TLC

    No Scrubs

    • (CD Single).
    • Laface.

  • Ne-Yo

    Miss Independent

    • (CD Single).
    • Def Jam.
    • 1.

  • Fat Joe

    What's Luv (feat. Ashanti)

    • Warner Music UK Limited.

  • Nelly

    Ride Wit Me (feat. City Spud)

  • Blackstreet

    No Diggity (feat. Dr. Dre & Queen Pen)

  • Ms. Dynamite

    Dy-Na-Mi-Tee

    • Now That's What I Call Music! 53 (Various Artists).
    • Now.

  • Dru Hill

    How Deep Is Your Love

  • Mary J. Blige

    Family Affair

    • Now 50 (Various Artists).
    • Now.

  • Christina Aguilera

    Genie In A Bottle

    • (CD Single).
    • RCA.

  • Sugababes

    Freak Like Me

    • (CD Single).
    • Island.

  • DJ Jazzy Jeff & the Fresh Prince

    Summertime

    • Jive.

  • Eve

    Who's That Girl?

    • Interscope Records.

  • SWV

    Right Here

    • Now 26 (Various Artists).
    • Now.

  • City High

    What Would You Do (Dr Dre Mix)

  • Bobby V.

    Slow Down

  • Mark Morrison

    Return Of The Mack

    • (CD Single).
    • WEA.

  • The Pussycat Dolls

    Buttons (feat. Snoop Dogg)

  • Bell Biv DeVoe

    Poison

    • (CD Single).
    • MCA.

  • Amerie

    1 Thing

    • (CD Single).
    • Columbia.

  • Jay Sean & Lil Wayne

    Down

  • Diddy, Usher & Loon

    I Need A Girl (Part 1)

    • Bad Boy.

  • Usher

    You Make Me Wanna...

    • (CD Single).
    • LAFace Records.

  • Chingy

    Right Thurr (Remix) (feat. Jermaine Dupri & Trina)

    • DTP.

  • Christina Milian

    Dip It Low

  • Blu Cantrell

    Breathe (feat. Sean Paul)

    • (CD Single).
    • Arista.

  • Jorja Smith

    Be Honest (feat. Burna Boy)

  • Rihanna

    Pon De Replay

    • Now That's What I Call Music! 62 (Various Artists).
    • Now.

  • Nelly Furtado

    Promiscuous (feat. Timbaland)

  • Jade

    Don't Walk Away

    • New Jack Swing - Various Artists.
    • Universal.

  • Mary Mary

    Shackles (Praise You)

    • Huge Hits 2000 (Various Artists).
    • Global Television.

  • 罢鈥怭补颈苍

    Bartender (feat. Akon)

  • Frank Ocean

    Lost

    • channel ORANGE.
    • Island Def Jam.
    • 11.

  • Taio Cruz

    Break Your Heart

    • Now That's What I Call Music! 74 (Various Artists).
    • Now.

  • Destiny鈥檚 Child

    Bills, Bills, Bills

  • The Weeknd & Ariana Grande

    Die For You (Remix)

    • (CD Single).
    • Universal Republic Records.

  • 叠别测辞苍肠茅

    Hold Up

  • Childish Gambino

    Redbone

    • Glassnote.

  • Toni Braxton

    You're Makin Me High

  • En Vogue

    Don't Let Go (Love)