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Episode 4: Self-Doubt

Paul Olima, athlete and Coach on ³ÉÈË¿ìÊÖ Three’s Go Hard or Go ³ÉÈË¿ìÊÖ, talks to fitness trainer and First Dates star, CiCI Coleman about overcoming self-doubt.

Paul Olima, athlete and Coach on ³ÉÈË¿ìÊÖ Three’s Go Hard or Go ³ÉÈË¿ìÊÖ, helps you start your fitness journey with tips and techniques from fellow fitness experts. In this episode Paul speaks to fitness coach and star of First Dates, CiCi Coleman about overcoming self-doubt.

Go Hard or Go ³ÉÈË¿ìÊÖ is available now on ³ÉÈË¿ìÊÖ Three and iPlayer: /programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

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9 minutes

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