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'I still feel scared doing it!'

If you are not good with heights, look away now!

Canada's Lysanne Richard is one of the best high divers in the world. The former World Champion excels at throwing herself from extraordinary heights, and as she plummets from the tops of cliffs she can reach speeds in excess of 75 kilometres per hour... So how does she overcome fear and exactly how high is high diving?

PHOTO: Lysanne Richard of Canada dives from a rock cliff prior to the third stop of the Red Bull Cliff Diving World Series on May 29, 2019 at Polignano a Mare, Italy. (CREDIT: Dean Treml/Red Bull via Getty Images)

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Duration:

7 minutes