Main content
The new science of eating well
A new year, a new approach. Tim Spector tells us how and what to eat?
How should we eat? What should we eat?
Author and epidemiologist Tim Spector says it’s time to ban the D word – ‘dieting’ – lose the calorie counting and enjoy food in a more integrated way.
Guest: Professor Tim Spector, author and epidemiologist, King’s College London.
Host: David Aaronovitch.
This podcast has been acquired by the ³ÉÈË¿ìÊÖ. It is not complied by ³ÉÈË¿ìÊÖ Editorial Standards but covered by the Ofcom Broadcasting Code.