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'I was just drinking for the sake of drinking'
"The Good Drinker, How I learned to love drinking less" is a book written by TV and radio presenter Adrian Chiles.
The book looks at how alcohol has been a major part of his life from a teenager to now, and his attempts to loosen its grip on him.
If you鈥檝e been affected by the topics discussed, you can visit the 成人快手 Action Line for information and support at www.bbc.co.uk/actionline.
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