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Food shopping for less

Celebrating frozen veg, accessing food banks, weekly meal planning and the joys of growing your own.

Kim and Eileen visit Shettleston Community Growing Project in Glasgow to learn what cost-effective produce we can grow in pots, patios and gardens. They also chat to 鈥楾he Batch Lady鈥� Suzanne Mulholland about how to avoid falling for fake offers in the aisles, and discuss the power of creating a shopping list and meal plan before hitting the supermarket. Lorna Dempster shares information on accessing food banks, and gives tips to anyone who is able to donate food.

If you need support with hardship or debt, help is available through the 成人快手 Action Line.

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29 minutes

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