Main content
Could cold water therapy be the perfect way to start the day?
Gilly chats to local group Wild Sea Women about the benefits of cold water swimming.
Duration:
This clip is from
More clips from Breakfast on 成人快手 Radio Sunderland
-
![]()
The charity giving people on Wearside 'a better start in life'
Duration: 05:26
-
![]()
The Fire Station: Life after lockdown
Duration: 04:54
-
![]()
How Hannah used SAFC to help dad through Covid recovery
Duration: 04:12
-
![]()
What is Seaham seaglass?
Duration: 03:34
