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Adam hears an inspiring story from one of the OX5 run's younger members. Plus, get a super easy and cheap recipe for all the family as well!

4 hours

Last on

Tue 30 Mar 2021 14:00

Music Played

  • Niall Horan

    Nice To Meet Ya

    • CAPITOL.
  • New Order

    True Faith

    • The No 1 '80s Album.
    • POLYGRAM TV.
    • 20.
  • Harry Styles

    Watermelon Sugar

    • SONY.
  • Take That

    Relight My Fire (feat. Lulu)

    • Take That - Everything Changes.
    • BMG.
    • 01.
  • Steve Winwood

    While You See A Chance

    • And I Write The Songs (Various Artis.
    • DEBUTANTE.
    • 01.
  • Miley Cyrus

    Angels Like You

    • RCA.
  • Blondie

    Picture This

    • Parallel Lines.
    • CAPITOL.
    • 03.
  • Fiction Factory

    (Feels Like) Heaven

    • Heartbeats.
    • KNIGHT RECORDS.
    • 01.
  • Deniece Williams

    Let's Hear It For The Boy

    • Now That's What I Call Music 1984.
    • NOW.
    • 01.
  • The Boo Radleys

    Wake Up Boo!

    • Now That's What I Call Music 30.
    • EMI.
    • 10.
  • Rag鈥檔鈥橞one Man

    All You Ever Wanted

    • Columbia.
  • Justin Bieber

    Yummy

    • Yummy.
    • DEF JAM.
    • 01.
  • Terry Jacks

    Seasons In The Sun

    • Old Gold 70s Number Ones Vol.1.
    • OLD GOLD.
    • 05.
  • Billy Idol

    White Wedding

    • THE VERY BEST OF POWER BALLADS.
    • VIRGIN.
    • 04.
  • The Police

    Don't Stand So Close To Me

    • Is This Love.
    • EMI.
    • 01.
  • Adele

    Hello (Radio Edit)

    • Hello (Single Version).
    • XL.
    • 01.
  • The Who

    My Generation

    • THEN AND NOW.
    • POLYDOR.
    • 02.
  • Electric Light Orchestra

    Hold On Tight

    • Flashback, Electric Light Orchestra.
    • EPIC.
    • 11.
  • Shakira

    Whenever, Wherever

    • Shakira - Laundry Service.
    • EPIC.
    • 01.
  • Sister Sledge

    Lost In Music

    • Very Best Of Sister Sledge 1973-93.
    • RHINO.
    • 10.
  • Del Amitri

    It's Feelings

    • Cooking Vinyl.
  • Terence Trent D鈥橝rby

    Wishing Well

    • WALK ON - HITS FROM THE LAST 2 DECADES.
    • COLUMBIA.
    • 11.
  • Lizzo & Ariana Grande

    Good As Hell

    • Good As Hell.
    • WARNER BROS.
    • 01.
  • Mr Big

    To Be With You

    • TO BE WITH YOU (CD Single).
    • ATLANTIC.
    • 01.
  • Rod Stewart

    Tonight I'm Yours (Don't Hurt Me)

    • Rod Stewart - The Story So Far.
    • WARNER BROS.
    • 01.
  • The Weeknd

    Blinding Lights

    • Blinding Lights.
    • UNIVERSAL REPUBLIC RECORDS.
    • 01.
  • Silk Sonic, Bruno Mars & Anderson .Paak

    Leave The Door Open

    • Atlantic Records.
  • Culture Club

    It's A Miracle

    • COLOUR BY NUMBERS.
    • VIRGIN.
    • 02.
  • Eagles

    Take It Easy

    • Eagles Greatest Hits.
    • ASYLUM.
    • 14.
  • John Parr

    St Elmo's Fire (Man In Motion)

    • Now 1985.
    • NOW.
    • 14.
  • UB40

    Red Red Wine

    • The Album Of The Decade (80s).
    • EMI.
    • 01.
  • Griff

    Black Hole

    • Warner Music.
  • k.d. lang

    Constant Craving

    • More Than Love.
    • TELSTAR.
    • 01.
  • All Saints

    Pure Shores

    • Saints & Sinners.
    • LONDON.
    • 01.
  • Steps & Michelle Visage

    Heartbreak In This City

    • BMG.
  • Paul McCartney & Wings

    Jet

    • Paul McCartney - All The Best.
    • PARLOPHONE.
    • 01.

Broadcast

  • Tue 30 Mar 2021 14:00