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With the man who trained gladiators! And the man who says he made Vangelis fall asleep - composer Sacha Puttnam! Plus five minutes of fitness from Lewis Morgan-Smith of Revolution Fitness in Worcester & Malvern.

4 hours

Music Played

  • New Radicals

    You Get What You Give

    • Reloaded.
    • UNIVERSAL.
    • 01.
  • Wet Wet Wet

    With a Little Help From My Friends

    • The Album Of The Decade (80s).
    • EMI.
    • 19.
  • George Ezra

    Shotgun

    • Staying At Tamara's.
    • SONY.
    • 01.
  • Fleetwood Mac

    Don't Stop

    • Rumours.
    • WARNER BROS.
    • 06.
  • The Chainsmokers & Coldplay

    Something Just Like This

    • COLUMBIA.
  • Freya Ridings

    Castles

    • Castles.
    • GOOD SOLDIER RECORDS.
    • 01.
  • ABBA

    Lay All Your Love On Me

    • Abba Gold.
    • POLYDOR.
    • 01.
  • Clifford T. Ward

    成人快手 Thoughts From Abroad

    • 成人快手 Ends.
    • CHARISMA.
    • 17.
  • Daft Punk

    Get Lucky (feat. Pharrell Williams)

    • Get Lucky.
    • SONY.
    • 01.
  • Mr Big

    To Be With You

    • TO BE WITH YOU (CD Single).
    • ATLANTIC.
    • 01.
  • Cliff Richard

    Move It

    • That's Rock 'N' Roll.
    • EMI.
    • 17.
  • The Pussycat Dolls

    Don't Cha (feat. Busta Rhymes)

    • Now That's What I Call Music 62.
    • VIRGIN.
    • 03.
  • Sacha Puttnam

    Chariots Of Fire (feat. The Classic Film Orchestra)

    • Spirit Of Music.
    • Maya Music.
    • 3.
  • The Jam

    The Eton Rifles

    • THE VERY BEST OF THE JAM.
    • POLYDOR.
    • 10.
  • Jack Johnson

    Better Together

    • Better Together (single).
    • BRUSHFIRE RECORDS.
    • 01.
  • Santana

    She's Not There

    • 25 Years Of Rock N Roll 1977.
    • CONNOISSEUR.
    • 16.
  • Nick Jonas

    Jealous

    • Nick Jonas.
    • ISLAND.
    • 01.
  • The Jimi Hendrix Experience

    All Along The Watchtower

    • Electric Ladyland.
    • Sony Music Entertainment UK Ltd.
    • 15.
  • Barry Ryan

    Eloise

    • Barry Ryan The Singles.
    • BR MUSIC.
    • 19.
  • Joe Cocker

    With A Little Help From My Friends

    • The Legend - Essential Collection.
    • POLYGRAM TV.
    • 02.
  • Amy Winehouse

    Rehab

    • Amy Winehouse - Rehab (single).
    • UNIVERSAL.
    • 01.
  • Sacha Puttnam

    The Confessional

    • Spirit Of Cinema.
    • Maya Music.
    • 10.
  • Olly Murs

    Troublemaker

    • Right Place Right Time.
    • SONY.
    • 01.
  • Eternal

    Just A Step From Heaven

    • Now That's What I Call Music 28.
    • EMI.
    • 01.
  • Petra Coase

    Rembrance Parade Song 2020

  • Ed Sheeran

    Sing

    • Now That's What I Call Music! 88.
    • EMI/VIRGIN.
    • 01.
  • Deloris And The Sisters

    I Will Follow Him

    • Sister Act (Music From The Original Motion Picture Soundtrack).
    • Hollywood Records.
    • 12.
  • Owl City

    When Can I See You Again?

    • Wreck-It Ralph.
    • Walt Disney Records.
    • 1.
  • The Specials

    Too Much Too Young

    • Best Of The Specials.
    • EMI.
    • 01.
  • Will Smith

    Gettin' Jiggy With It

    • (CD Single).
    • COLUMBIA.
    • 01.
  • Bachman鈥揟urner Overdrive

    You Ain't Seen Nothing Yet

    • And The Road Goes On Forever, Vol. 1.
    • DEBUTANTE.
    • 01.
  • Sophie Ellis鈥怋extor

    Crying At The Discotheque

    • Songs From The Kitchen Disco.
    • COOKING VINYL.
    • 01.
  • Joe Wheldon & The Offshore

    The Good, The Bad, The Insane (Live from Nozstock)

  • Amii Stewart

    Knock On Wood

    • 100 All Time Dance Hits Of The 70s CD5.
    • ATLANTIC.
    • 01.
  • Kygo & Tina Turner

    What's Love Got To Do With It

    • SONY.
  • The Andrea True Connection

    More, More, More

    • Disco Divas.
    • POLYGRAM TV.
    • 01.
  • Black Eyed Peas

    Where Is The Love?

    • Now That's What I Call Music 56.
    • NOW.
    • 01.
  • Joe Wheldon & The Offshore

    What A Shame (Live from Nozstock)

  • BTS

    Dynamite

    • RCA.
  • George Michael

    Freedom! '90

    • Listen Without Prejudice/MTV Unplugged (Deluxe).
    • SONY.
    • 05.

Broadcast

  • Fri 6 Nov 2020 18:00