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Welcome to our new athletics podcast, The Warm-Up Track, where we take you behind the scenes at the Diamond League, bringing together global superstars for the track and field conversation you never get to hear.

This week the ³ÉÈË¿ìÊÖ's Ed Harry and Ade Adedoyin are joined by the World 400 Hurdles champion, Kori Carter, and a rising star of the 200 and 400 metres, Michael Norman, to chat all things track and field and everything in between.

Who has a dog named after a character from the Lion King? Who lists ‘not cooking’ as being among their interests? Who warms up to Beyonce? Who has a list on their phone of things they want to eat?

If you could have an ‘eat-cation’, like a vacation but all about eating what you want, what would be Kori and Michael’s ideal single day menu?
Have a listen and find out ...

Photo: Michael Norman (Getty Images)