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Double Olympic gold medallist Rebecca Adlington says she's recently started attending therapy as she tries to overcome anxiety issues which are causing her to have regular panic attacks.

The 30-year-old former swimmer told the Friday Sports Panel that's she's been suffering with panic attacks for 6-8 months and said: "It's every single night going to bed that I start feeling panicky."

She also added that she was extremely grateful for the support she'd received on social media. "If there's anyone out there who's experiencing the same I want them to be able to pluck up the courage to go and seek help as well."

This clip is originally from The Friday Sports Panel on 30th March 2019