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And... stretch!

Birstall physiotherapist Judith Pitt-Brooke gives advice on how to avoid 'Easter back'.

4 hours

Last on

Mon 11 Mar 2019 12:00

Music Played

  • Free

    All Right Now

    • The Island Story.
    • ISLAND.
    • 04.
  • Olly Murs

    Moves (feat. Snoop Dogg)

    • (CD Single).
    • RCA.
    • 01.
  • ABC

    All Of My Heart

    • Dedicated To Pleasure.
    • EMI.
    • 01.
  • The Beautiful South

    Rotterdam (Or Anywhere)

    • Rotterdam.
    • GO! DISCS.
    • 01.
  • Billy Joel

    Just The Way You Are

    • Billy Joel's Greatest Hits.
    • COLUMBIA.
    • 01.
  • Cyndi Lauper

    Girls Just Want To Have Fun

    • Time After Time - The Best Of Cyndi Lauper.
    • Columbia.
    • 01.
  • Gotye

    Somebody That I Used To Know (feat. Kimbra)

    • Making Mirrors.
    • ISLAND.
    • 01.
  • Squeeze

    Cool For Cats

    • TELSTAR.
  • Candi Staton

    Young Hearts Run Free

    • Disco Fever.
    • TELSTAR.
    • 11.
  • Wayne Hill

    Vision On Theme (Left Bank Two)

  • Tom Walker

    Just You & I

    • Just You & I.
    • EPIC.
    • 01.
  • Travis

    Sing

    • The Invisible Band.
    • INDEPENDIENTE.
    • 12.
  • Arcade Fire

    Everything Now

    • Everything Now.
    • COLUMBIA.
    • 01.
  • The Pointer Sisters

    Automatic

    • JUMP: THE BEST OF THE POINTER SISTERS.
    • RCA.
    • 03.
  • Four Tops

    Loco In Acapulco

    • Brit Awards 1989.
    • TELSTAR.
    • 01.
  • Cast

    Finetime

    • NME Singles Of The Week 1995.
    • Polydor Limited.
    • 13.
  • Robert Parker

    Barefootin'

    • Solid Soul.
    • TELSTAR.
    • 16.
  • Whitney Houston

    How Will I Know

    • Whitney Houston.
    • ARISTA.
    • 01.
  • Dire Straits

    Money For Nothing

    • The Ultimate Eighties.
    • POLYGRAM TV.
    • 07.
  • Fleetwood Mac

    Go Your Own Way

    • Rumours.
    • WARNER BROS.
    • 07.
  • Genesis

    That's All

    • Turn It On Again - The Hits.
    • VIRGIN.
    • 01.
  • Bruno Mars

    Count On Me

    • Doo-Wops And Hooligans.
    • Warner Music UK Limited.
    • 9.
  • Keala Settle & The Greatest Showman Ensemble

    This Is Me

    • The Greatest Showman.
    • WARNER BROS.
    • 01.
  • Paul Simon

    Graceland

    • The Paul Simon Anthology (Disc 2).
    • WARNER BROS.
    • 01.
  • Fat Larry鈥檚 Band

    Zoom

    • Woman In Love Vol. 5.
    • ARCADE RECORDS.
    • 01.
  • Keane

    Everybody's Changing

    • Hopes & Fears.
    • ISLAND.
    • 01.
  • Shania Twain

    You're Still The One

    • You're Still The One.
    • MERCURY.
    • 01.
  • Go West

    We Close Our Eyes

    • Now That's What I Call Music 1985.
    • NOW.
    • 01.
  • Clean Bandit

    Mama (feat. Ellie Goulding)

    • What Is Love.
    • ATLANTIC.
    • 01.
  • Fleetwood Mac

    Albatross

    • Visions.
    • TELSTAR.
    • 18.
  • Depeche Mode

    Enjoy the Silence

    • Now That's What I Call Music 17.
    • EMI/VIRGIN/POLYGRAM.
    • 11.
  • Frank Wilson

    Do I Love You (Indeed I Do)

    • Northern Soul: 20 Original Classics.
    • Universal-Island Records Limited.
    • 1.
  • U2

    Desire

    • U218 SINGLES.
    • MERCURY.
    • 14.
  • Bruce Springsteen

    Hungry Heart

    • COLUMBIA.
  • Simple Minds

    Alive & Kicking

    • SONY.
  • Hozier

    Take Me To Church

    • BEATOLD BEATPOLL.
    • Columbia.
    • 010.
  • The Cure

    Mint Car

    • The Cure: Greatest Hits.
    • Polydor Limited.
    • 16.
  • The Supremes

    Baby Love

    • Motown's Greatest Hits.
    • HITSVILLE.
    • 11.

Broadcast

  • Mon 11 Mar 2019 12:00