Beat Your Brain
You’re not doomed by your parents – rewiring the brain to change your traits and health. So can you beat the genes that make getting-up in the morning hell?
You’re not doomed by your parents – rewiring the brain to change your traits and health. So can you beat the genes that make getting-up in mornings hell?
Deepak Chopra explains how we can our plastic brains can acquire new habits, become happier and more efficient.
Writer & Presenter: Tim Samuels
Executive Producer: Barney Rowntree
Producer: Nick Minter
Assistant Producer: Sera Baker
Researcher: Roser Jorba Soler
Mixing & Sound Design: Ali Rezakhani
Original Music: Xavior Roide
Series Editor: Gloria Abramoff.
All Hail Kale is made Tonic Productions for ³ÉÈË¿ìÊÖ Sounds.
Clips
-
Daily meditation in three minutes
Duration: 03:32
-
'I can’t move my legs or arms but I can fly'
Duration: 01:56
Podcast
-
All Hail Kale
Wellness with wit and actual evidence – from award-winning journalist Tim Samuels.