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Safe cycling in winter, Strictly and Brexit latest, and meet Cheshire's Shadow, a rare black and silver fox

Liz and John set you up for the day with news, sport, weather, travel... and fun.

Hear about a new campaign to keep cyclists safe on the roads of Staffordshire and Cheshire this winter.
We鈥檒l ask if Crewe needs a re-brand, and meet Shadow - a rare black and silver fox - who was found in a Cheshire garden.
Plus behind-the-scenes gossip from Blackpool as we catch up with Stoke-on-Trent dancer AJ Pritchard from Strictly Come Dancing.

3 hours

Last on

Mon 19 Nov 2018 07:00

Music Played

  • Rita Ora

    Anywhere

    • Now That's What I Call Music! 98.
    • SME.
    • 23.
  • The Housemartins

    Happy Hour

    • Best Of The Housemartins.
    • EMI.
    • 01.
  • Years & Years

    All For You

    • (CD Single).
    • POLYDOR.
    • 01.
  • Anastacia

    I'm Outta Love

    • Independent Woman.
    • BRITANNIA.
    • 01.
  • U2

    Beautiful Day

    • U218 Singles.
    • Universal-Island Records Ltd.
    • 16.
  • Spiller

    Groovejet (If This Ain't Love) (feat. Sophie Ellis鈥怋extor)

    • New Woman 2001.
    • VIRGIN.
    • 01.
  • LeAnn Rimes

    Can't Fight The Moonlight

    • Now Millennium 2000-2001.
    • Now! Music.
    • 16.
  • Craig David

    7 Days

    • Now 47 (Various Artists).
    • NOW.
    • 01.
  • Sonique

    It Feels So Good

    • PURE & SIMPLE.
    • UNIVERSAL.
    • 12.
  • S Club

    Never Had A Dream Come True

    • Never Had A Dream Come True (cd Single).
    • POLYDOR.
    • 14.
  • Modjo

    Lady (Hear Me Tonight)

    • Now That's What I Call Music 47.
    • Now! Music.
    • 01.
  • Madonna

    Music

    • Music.
    • MAVERICK.
    • 01.
  • The Corrs

    Breathless

    • Breathless.
    • Rhino.
    • 05.
  • Robbie Williams & Kylie Minogue

    Kids

    • CHRYSALIS.
  • Toploader

    Dancing In The Moonlight

    • Dancing In The Moonlight (cd Single).
    • SONY SOHO SQUARE.
    • 01.

Broadcast

  • Mon 19 Nov 2018 07:00