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Could a walk in nature help with stress?

Stressed Japanese workers are relaxing and reconnecting with nature with forest bathing (Shinrin-yoku).

The Forest Therapy Society have certified 62 forest therapy sites in the country and the forest bathing movement is also gathering momentum in other parts of the world.

The ³ÉÈË¿ìÊÖ Travel Show’s Carmen Roberts travels to Okutama to find out more.

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