Main content
How Fit Are You? The Chair Test
Dr Michael Mosley and Professor Lorna Paul show you an easy fitness test you can do at home. How long does it take you to stand up from a chair ten times?
Duration:
This clip is from
More clips from Getting Fit
-
![]()
How HIIT Works
Duration: 01:19
-
![]()
How to do HIIT at 成人快手
Duration: 02:12
More clips from The Truth About...
-
![]()
Massage—Boosting Your Immune System
Duration: 02:54
-
![]()
Alcohol—Boosting Your Immune System
Duration: 03:12
-
![]()
Supplements—Getting Fit at 成人快手
Duration: 04:54
-
![]()
Sports Bras—Getting Fit at 成人快手
Duration: 03:16
