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Swimming versus running: which gets you fitter?

Running looks set to overtake swimming as the UK鈥檚 favourite participation sport this year. In the last decade, running has gone from the UK's fourth most favourite participation sport to second. Winifred Robinson talks to Olympic athletes Brendan Foster and Steve Parry to find out which sport gets you fitter.

First broadcast on You & Yours, 18 January 2017.

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4 minutes

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