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How to Live Longer

It鈥檚 not how fat you are, but how fit you are that matters in old age, claims new research

It鈥檚 not how fat you are, but how fit you are that matters in old age, claims new research.

Also on the show, how the violence in East Timor is affecting mental health, with a third of the three-quarters of a million people surveyed suffering from traumatic stress disorder; the Somali fighters addicted to khat leaves, a traditional plant with stimulating effects; the simple things that can be done to stop the increase in chronic illness cases; and the young woman who had a heart transplant and donated her old heart to an exhibition.

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26 minutes

成人快手 World Service Archive

This programme was restored as part of the World Service archive project

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