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Fitness in Old Age

A look at Tai Chi and other ways for older people to stay fit. Contributors include nurse Jill Garrett, Dr Dawn Skelton and Tai Chi teacher Richard Selby. Presenter: Connie St Louis.

This is a programme from the 成人快手 World Service Archive and was originally broadcast in 2000.

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14 minutes

成人快手 World Service Archive

This programme was restored as part of the World Service archive project