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How to wake up earlier...

Cats or caffeine? What's the best way to manage silly-o'clock starts? As Nick Robinson gets ready for his new role on 成人快手 Radio 4's Today programme he delves into some research on the best way to tackle the very, very, very early mornings.

Hear Nick Robinson on the Today programme from Monday 16 November 2015.

4 minutes

This clip is from

Radio 4 in Four

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