The very best of Radio Wales - news, sport, entertainment, and your stories - in short.
Did you know Will Carling had a Welsh brother? No, we didn't either - but he's on the show
‘Sweet Chariot’, ‘Show Us Your Twickers’ - Rhod gets feedback on his new feature ideas.
There's something funny about Rhod's 'rugby day' quiz, Drop Goal, as Oz fans soon discover
Two wheels, two handlebars, but there’s only one Wynne Evans
Swansea or New York? Driving the M4 or transatlantic flight? Alan finds out...
A tribute to George Martin, the influential record producer known as the 'Fifth Beatle'.
Wynne dives in at Pontypridd Lido, to see if he's got what it takes to save a life / dummy
James Corr explains to Jason why he did a death-defying back-flip on a Rhyl bridge
Carolyn Hitt asks if the Welsh will ever be happy with their lot.
Dot Davies loves reading her stars, but do the forecasts really come true?
Julian Clary on the joy of mincing and saving Joan Collins' life.
James Dean Bradfield on the moment Manic Street Preachers knew they could "walk the walk"
How an ordinary teddy bear transformed the life of Welsh animator Mike Young.
Is Wynne ready to run a mile for Sport Relief? Will he even manage 20 yards?
James Dean Bradfield considers Manic Street Preachers' plans for Euro 2016
Can Wynne Evans be taught how to play the harp in 3½ minutes? Catrin Finch gives it a go!
Ex Wales rugby captain Ryan Jones chats to Eleri about Sam Warburton's success
Mark Watson used to do stand-up with a Welsh accent, but then he stopped. Why?
James Dean Bradfield on campaigning to save his local public library from closure
How do you go to the toilet in zero gravity? Space expert Nigel Henbest explains.
Charity shop staff discover a World War 2 grenade inside a bag of children's toys
Welsh adventurer Ash Dykes on becoming the first person to walk the length of Madagascar
Claire Sweeney on why she is so excited about the Welsh leg of the Hairspray tour.
Phillip Schofield lets Eleri into a couple of his naughty dreamcoat secrets.