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Podcast

Nihal Arthanayake presents in-depth interviews with headline guests across entertainment, sport, culture and politics.

Updated: daily
Episodes available: indefinitely

Episodes to download

  •

    Greta Thunberg

    Wed 2 Nov 2022

    The climate campaigner on greenwashing, denial and making frog hats.

  • Rob Delaney

    Wed 19 Oct 2022

    What happens when you lose a child?

  • Gary Lineker

    Mon 17 Oct 2022

    The MotD presenter on Qatar, referee abuse and when it鈥檚 ok to cry.

  • Hugh Bonneville

    Wed 12 Oct 2022

    Hugh Bonneville talks early roles, embarrassing letters and his mother's footsteps.

  • Paul Heaton and Jacqui Abbott

    Mon 10 Oct 2022

    The Beautiful South duo on their new album together.

  • Rita Wilson

    Thu 6 Oct 2022

    The Hollywood actress and producer on her other love... singing

  • Craig David

    Tue 4 Oct 2022

    The singer-songwriter and DJ opens up about being bullied.

  • Alex Scott

    Mon 3 Oct 2022

    Alex Scott tells Nihal about her journey from the east London to international football.

  • Rylan Clark

    Fri 30 Sep 2022

    The presenter says he wouldn鈥檛 rule out a career in politics.

  • David Dimbleby

    Thu 29 Sep 2022

    The broadcaster on his 50 year career covering the UK鈥檚 biggest moments

  • Gary Neville

    Wed 28 Sep 2022

    Gary on sportswashing, the business of football and politics.

  • Sir Lenny Henry

    Mon 26 Sep 2022

    The comedian and actor on diets, dung hills and Richard Pryor.

  • Graham Norton

    Mon 26 Sep 2022

    The TV host on banning misbehaving celebrities from his show

  • Sir Michael Palin

    Thu 22 Sep 2022

    The presenter and ex-Python on exploring Iraq.

  • Melanie C

    Wed 21 Sep 2022

    The Spice Girl on a life in music and dance.

  • Richard Osman

    Wed 21 Sep 2022

    The multi-million selling author on his latest crime thriller.

  • Self Esteem

    Wed 7 Sep 2022

    The Mercury nominated artist on the joy of dancing and her short lived career as a PA.

  • Edward Enninful

    Tue 6 Sep 2022

    The editor in chief of British Vogue on partying in Ladbroke Grove.

  • Robert Harris

    Mon 5 Sep 2022

    The author on his new novel and the election of Liz Truss as Conservative Party leader

  • William Orbit

    Thu 1 Sep 2022

    The musician and producer on rediscovering his creativity.

  • Maggie O鈥橣arrell

    Tue 30 Aug 2022

    The historical fiction author on bringing Renaissance Italy to life.

  • Paul Oakenfold

    Mon 29 Aug 2022

    The superstar DJ on bringing House music to UK clubs.

  • Dave Gorman

    Thu 25 Aug 2022

    Comedy by PowerPoint and setting cryptic crosswords.

  • Kevin Bridges

    Tue 23 Aug 2022

    The stand-up and author on his debut novel.

  • George Ezra

    Mon 22 Aug 2022

    The singer on walking from Land鈥檚 End to John O鈥橤roats.

  • Vir Das

    Wed 17 Aug 2022

    Comedian on global stand-up, staying focused and dealing with hecklers.

  • Jayde Adams

    Tue 16 Aug 2022

    Actress and comedian on her upcoming Strictly Come Dancing debut.

  • Sergio Pizzorno

    Thu 11 Aug 2022

    Kasabian鈥檚 frontman on who he wants to emulate as the band鈥檚 lead singer.

  • Anthony Horowitz

    Thu 11 Aug 2022

    The bestselling novelist talks to Nihal

  • Paul Hollywood

    Tue 9 Aug 2022

    British Bake-off judge on his 鈥楬ollywood Handshake鈥�

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