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Being active

Gemma Hunt is back with a programme exploring the importance of being active. In today's programme she learns how we can make healthy lifestyle choices, especially in the area of food and exercise.

Available now

15 minutes

Last on

Fri 18 Oct 2013 03:00

Chapters

  • Introduction

    Learning about the importance of making healthy lifestyle choices.

    Duration: 00:23

  • Song

    Build up (AAOS no.12)

    Duration: 01:36

  • Vox-pops

    Children talk about what they like to do for exercise and why it鈥檚 important.

    Duration: 00:38

  • Feature

    Gemma talks to Stuart Amory about the best foods to eat when exercising.

    Duration: 03:04

  • Story

    Lady of the allotment by Kate Stonham

    Duration: 06:31

  • Reflection

    Pupils think about their lifestyle and if there鈥檚 a new sport that they might like to try

    Duration: 00:25

Broadcast

  • Fri 18 Oct 2013 03:00

Podcast