成人快手

Adam Pope is joined by a group of cheerleading mums from Leeds who've seen off girls half their age to win a national competition. They are called the Diamond Mums.

From mums to dads with Father's Day being a week on Sunday, Adam gets some present advice on gadgets you can buy. Crispin Thomas, the founder of gadgethelpline.com, knows all there is to know about the latest gizmos.

And can hypnosis save the NHS millions? Adam investigates.