Val Armstrong Episodes Episode guide
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Darren Milby sits in (31/03/2023)
Darren Milby sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Helen Millican sits in (30/03/2023)
Stories to smile to, mid-morning updates and 1pm's Time Tunnel with Helen.
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Helen Millican sits in (29/03/2023)
Helen Millican sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Helen Millican sits in (28/03/2023)
Helen Millican sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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27/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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Darren Milby sits in (24/03/2023)
Darren Milby sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Darren Milby sits in (23/03/2023)
Darren Milby sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Chris Felton sits in (22/03/2023)
Chris Felton sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Chris Felton sits in (21/03/2023)
Chris Felton sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Chris Felton sits in (20/03/2023)
Chris Felton sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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17/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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Chris Felton sits in (16/03/2023)
Chris Felton sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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Sharon Hartley sits in (15/03/2023)
Sharon Hartley sits in. Stories to smile to, mid-morning updates and 1pm's Time Tunnel.
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14/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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13/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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10/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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09/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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08/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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07/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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06/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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03/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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02/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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01/03/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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28/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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27/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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24/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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23/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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22/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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21/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.
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20/02/2023
Stories to make you smile, mid-morning updates and the Time Tunnel at 1pm with Val.