Val Armstrong Episodes Episode guide
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09/06/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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08/06/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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07/06/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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Darren Milby sits in (06/06/2022)
Stories to make you smile, Make A Difference and 1pm's Time Tunnel.
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Spring bank holiday (02/06/2022)
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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01/06/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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Darren Milby sits in. (31/05/2022)
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Darren.
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30/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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27/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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26/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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25/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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24/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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23/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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20/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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19/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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18/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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17/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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16/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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13/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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12/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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11/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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10/05/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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Darren Milby sits in (09/05/2022)
Darren Milby sits in. Stories to make you smile, Make A Difference and 1pm's Time Tunnel.
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Early May bank holiday (02/05/2022)
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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John Lipscombe sits in (01/05/2022)
John Lipscombe sits in. Music, conversation and the best of Cumbria life this Sunday.
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John Lipscombe sits in (30/04/2022)
John Lipscombe sits in. Music, conversation and the best of Cumbria life this Saturday.
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25/04/2022
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Val.
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John Lipscombe sits in 24/04/2022
Great music, great conversation and the best of Cumbria life this Sunday with John.
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Darren Milby Sits in 23/04/2022
Great music, great conversation and the best of Cumbria life this Saturday with Darren.
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Easter Monday (18/04/2022)
Stories to make you smile, Make A Difference and the Time Tunnel at 1pm with Simon.
