成人快手

Presenter Robson Green is joined by former world and Olympic champion boxer Nicola Adams to explore the North Yorkshire countryside. Nicola, who is now retired, grew up in Leeds - a stone鈥檚 throw away from the incredible landscape of North Yorkshire. After meeting Robson, they head into the woods to increase their heart rates by having a go at an assault course.

Following that physical effort, Robson takes Nicola to a Himalayan garden, where they have a go at yoga to calm both their bodies and their minds.

After Nicola leaves for the night, Robson rests his weary head in a secluded shepherd鈥檚 hut before having a go at the art of glass fusing.