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Listener Thomas from Sheffield is the Rewind Selector!

Two happy hours of feel-good dance floor fillers! Listener Thomas chooses the tracks that take him back to his youth in 'Rewind Selector'. It's a right old rave up!

Two happy hours of feel-good dance floor fillers and brilliant beats to make you move! DJ Spoony serves up tunes from the 70s to the present day, from soulful house to lyrical garage and rhythmical RnB to awe-inspiring remixes. It's all killer and no filler with big dollops of nostalgia to make you smile. Our genial host also unveils his 鈥楴ew 2 Spoon鈥�, which is a minty-fresh track that has caught his ears in the week.

Two very special mixes keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then, later on, our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance.

The Listener take-over continues with Thomas Levitt in Sheffield choosing the tracks that take him back as he shares his early clubbing tales in 'Rewind Selector'. You can share your own memories of going 鈥渙ut-out鈥� and the tunes that soundtracked those nights by e-mailing spoony@bbc.co.uk.

To listen on most smart speakers, just say 鈥渁sk 成人快手 Sounds to play The Good Groove with DJ Spoony".

29 days left to listen

1 hour, 57 minutes

Last on

Yesterday 21:00
成人快手 Radio 2

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Listener Anita from Coventry is the Rewind Selector!

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Listener Rachel is the Rewind Selector!

See all episodes from The Good Groove with DJ Spoony

Music Played

  • Byron Stingily

    Get Up (Everybody)

    • (CD Single).
    • Manifesto.

  • Moloko

    Sing It Back

    • Club MTV (Various Artists).
    • Universal Music On Demand.

  • Robin S

    Luv 4 Luv

    • Now That's What I Call Music! 25 (Various Artists).
    • Now.

  • Indo

    R U Sleeping (Bump 'N' Flex Remix)

    • 30 Years: Three Decades of Dance - Ministry of Sound.
    • Ministry of Sound Recordings.
    • 37.

  • Black Box

    I Don't Know Anybody Else

    • Get Ready For This.
    • UMOD (Universal Music On Demand).
    • 13.

  • Juliet Roberts

    Caught In The Middle

    • Now That's What I Call Music! Vol. 25, Disc 2.
    • EMI.
    • 15.

  • 狈鈥怲谤补苍肠别

    Set You Free

    • (CD Single).
    • All Around The World.

  • Stevie Wonder

    Do I Do

    • Stevie Wonder - The Definitive Collec.
    • Universal.

  • Candi Staton

    Hallelujah Anyway (Dr Packer Extended Remix)

    • Dr Packer's Different Strokes.
    • Glitterbox Recordings.
    • 6.

  • Kelis

    Trick Me

    • (CD Single).
    • Virgin.
    • 15.

  • Omar

    Lovey Dovey

  • Womack & Womack

    Love Wars

    • Soul Years: 1984 (Various Artists).
    • Knight Records.

  • Cymande & Jazzy B

    How We Roll

  • The Specials

    A Message To You, Rudy (feat. Rico Rodriguez)

    • Greatest Hits Of The 70's (Various).
    • EMI.

  • Alexander O鈥橬eal

    Fake '88

    • The Greatest Hits Of Alexander O'Neal.
    • Epic.

  • Michael Jackson

    I Wanna Be Where You Are

    • Anthology: The Best Of Michael Jackson.
    • Motown.
    • 5.

  • Frankie Knuckles

    It's Hard Sometimes

    • Beyond The Mix.
    • Virgin Records.
    • 4.

  • Original Dodger

    Re-Rewind (The Crowd Say Bo Selecta) (feat. Craig David)

  • Original Dodger

    Rewind (The Crowd Say Bo Selecta) (feat. Craig David)

    • Now That's What I Call Music! 44 (Various Artists).
    • Now.

  • Sandy Rivera

    I Can't Stop

    • I Can't Stop.
    • Defected Records.
    • 2.

  • A Guy Called Gerald

    Voodoo Ray

    • Unbelievable 2 (Various Artists).
    • Virgin.

  • Flashmob

    Need In Me

    • Defected Records.

  • KC and the Sunshine Band

    Get Down Tonight

    • Billboard Top Hits 1975.
    • Rhino.

  • Five Star

    All Fall Down

    • Club Classics From The 80's (Various).
    • Disky.

  • Black Coffee & Bucie

    Superman

    • Top Trending Hits Vol. 7.
    • UME - Global Clearing House.
    • 28.

  • Ministers De-La-Funk

    Believe (feat. Jocelyn Brown)

    • Believe.
    • Subliminal.
    • 2.

  • Tony Momrelle

    If You Were Here Tonight (Daryl B & M Yardley remix)

    • Pure Garage Reload.
    • New State Music.
    • 11.

  • Gabrielle

    Sunshine (Wookie Main Mix)

    Remix Artist: Wookie.
    • Rise.
    • Universal-Island Records Ltd..
    • 15.

  • Mis-Teeq

    Why? (Matt 'Jam' Lamont & DJ Face Classic Vox Mix/UK Garage MC Radio mix)

    • 2step + Future Soul.
    • Topaz Records.
    • 10.

  • 碍鈥怌颈 & Jojo

    Tell Me It's Real (Club Asylum Steppers Mix)

    • Tell Me It's Real.
    • Geffen.
    • 4.

  • Original Dodger

    Woman Trouble (feat. Craig David & Robbie Craig)

    • Woman Trouble (Feat. Craig David).
    • Ffrr.
    • 3.

Broadcast

  • Yesterday 21:00
    成人快手 Radio 2